Dec 26, 2022
In this episode #258 We are starting a new journey with our new name of The Small Business Answer Man. I am excited to share this journey with you because for the last 30 plus years I have had the pleasure of starting, running and operating about 13 different businesses.
We plan to interview experts to help you find solutions in what I term “The Business Owner 6 P Formula of running your business: 1. People (Human capital), 2. Productivity (Execution), 3. Promotion (Marketing), 4. Processes (Operations), 5. Pricing (Sales), 6. Profit (Financials). Our experts will help you solve these business challenges.
Gratitude is the experience of counting one’s blessings. It is the feeling that embodies the word “Thank You”. It is the unexpected reward of a kind deed that is magically produced by your brain.
A 2003 study by Emmons and McCullough found that keeping a daily gratitude journal leads to not just an increased sense of well-being but also better sleep, willingness to accept change and also help and lower symptoms of physical pain. As it turns out, gratitude could be the ultimate magic pill for happiness.
Here’s the bottom line: Write a journal every morning and every night it’s the closest thing to help you find happiness and peace in life.
Either get a journal and start to process or if you need help here is my recommendation I shared with my clients this year. It’s called “The Five Minute Journal.” You can check it out at fiveminutejournal.com
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