Jan 13, 2020
Laura Albers is a mental health therapist, a master certified
wellness coach, and owner of Albers Mind & Body Wellness. She
received her master coaching certification through the
International Association of Wellness Professionals and is now a
Master Coach Leader, helping their students hone their coaching and
self-care skills.
In her coaching and counseling business, Laura works primarily
with high-achieving female executives and entrepreneurs who are
overwhelmed, overextended, and plagued by people pleasing and
perfectionism. She helps them free up their precious time and
energy so they can run their business with confidence and create a
clear and manageable work/life balance.
Laura’s mission is to transform self-care from being yet
another thing you “should” be doing but often don’t have time for,
into a practice that clears what’s not serving you. Perfectionism,
negative self-talk, feeling guilty all the time, and being afraid
to say no are some of the many topics Laura addresses with her
clients. She is currently creating an online, work-at-your-own
pace, digital course to help others with their self-care and free
up their precious time and energy.